At Bodique, we believe that the perfect bra starts with the perfect fit. Wearing the right bra size is essential for comfort, support, and confidence. Here’s a complete guide on how to measure your bra size accurately.

Why Measuring Your Bra Size is Important

An ill-fitting bra can cause discomfort, back pain, and even affect your posture. Many women wear the wrong bra size without realizing it. Regular measurements ensure that you’re always wearing the correct size, adapting to changes in your body over time.

Tools You’ll Need

• A soft measuring tape
• A mirror
• A pen and paper to note down measurements
• A non-padded bra (optional, for accuracy)

Step-by-Step Guide to Measuring Your Bra Size

Step 1: Measure Your Band Size

1. Position the Tape: Wrap the measuring tape snugly around your ribcage, just under your bust. Ensure the tape is parallel to the ground and not twisted.
2. Read the Measurement: Take the measurement in inches. If it’s an odd number, round up to the nearest even number. This is your band size.

Step 2: Measure Your Bust Size

1. Position the Tape: Wrap the measuring tape around the fullest part of your bust. The tape should be parallel to the ground and sit comfortably without compressing your breasts.
2. Read the Measurement: Note the measurement in inches. This is your bust size.

Step 3: Calculate Your Cup Size

1. Determine the Difference: Subtract your band size from your bust size. The difference between these measurements will determine your cup size.
   • 1 inch difference: A cup
   • 2 inch difference: B cup
   • 3 inch difference: C cup
   • 4 inch difference: D cup
   • 5 inch difference: DD/E cup
   • Continue this pattern for larger cup sizes.

Step 4: Find Your Bra Size

Combine your band size and cup size to get your bra size. For example, if your band size is 34 inches and your bust size is 37 inches, the difference is 3 inches, making you a 34C.

Tips for Accurate Measurement

• Stand Straight: Ensure you’re standing straight while taking measurements for accuracy.
• Use a Mirror: A mirror helps you ensure the tape is level and not twisted.
• Measure Regularly: Body sizes can change due to various factors. Measure every 6 months to ensure you’re wearing the right size.
• Seek Professional Help: If in doubt, consider getting a professional bra fitting at a lingerie store.

Common Fit Issues and Solutions

• Band Riding Up: If your band rides up your back, it may be too loose. Try a smaller band size.
• Cup Spillage: If your breasts spill over the top of the cups, you may need a larger cup size.
• Gapping Cups: If there’s space in the cups, try a smaller cup size or a different bra style.
• Strap Slipping: If your straps keep slipping, adjust them or consider a bra with closer-set straps.